Snoring & sleep apnoea

Snoring and mild sleep apnoea are often caused when the lower jaw relaxes and drops back during sleep, allowing the tongue to partially block the airway. This narrowing makes breathing noisy and can disturb both your sleep and your partner’s. In many cases, a simple custom-made dental appliance can help by holding the jaw slightly forward, keeping the airway open and allowing for quieter, more restful sleep.

A snoring or sleep apnoea appliance — sometimes called a mandibular advancement device — is suitable for patients whose snoring or mild sleep apnoea is linked to jaw or tongue position. It’s ideal for people who snore regularly, wake feeling tired, or want to avoid using a CPAP machine for mild symptoms. Your dentist can assess your airway and bite to see whether this type of appliance is appropriate for you.

We use advanced digital scanning technology to capture a precise 3D model of your teeth and jaw. This data is sent to our dental laboratory, where your bespoke appliance is carefully crafted for comfort and accuracy. Once fitted, the appliance gently repositions your lower jaw forward during sleep, helping you breathe freely and reducing snoring episodes. We’ll show you exactly how to use and care for your device to get the best results.

The process is quick and straightforward. After your initial scan, your custom appliance is usually ready for fitting within two weeks. Once fitted, most patients notice an improvement in sleep quality and reduced snoring very soon after starting to wear it.

The cost of a snoring or sleep apnoea appliance is £800 for private patients and £650 for Dental Subscription members. Your dentist will explain the process and ensure the appliance is tailored to your comfort and specific needs before treatment begins.